Physiotherapy Information and Articles

Check back here regularly for helpful information on Physiotherapy and dealing with pain.

Why Does My Shoulder Hurt?

Shoulder pain is very common across all ages, different problems arise in different age groups. Children tend to suffer more traumatic injuries, these injuries can cause cartilage tear, labral tear or instability like dislocations. Children who are active in sports...

Why Does My Knee Hurt

Knee pain is very common among people of all ages, some have occasional mild pain while others have constant severe pain that usually happens while walking or climbing stairs. As your pain becomes severe it may start giving out on you or feel unstable (my knee feels...

Why Doe’s My Ankle/Foot Hurt?

Ankle injuries are very common. Ankle injuries are one of the most common reason patient’s visit their doctors or physiotherapists. The most common ankle injury is ankle sprain/strain which involves an injury to one or all of the ligaments holding your ankle bones...